Premium Healthy Heart Nutritional Service Module (3 and/or 6 months)

“Smart Heart” - Path to Cardiovascular Wellness

To guide individuals in adopting sustainable nutritional and lifestyle habits that support optimal heart health, reduce cardiovascular risk factors, and enhance overall well-being, through personalized coaching and comprehensive support.

What’s included?

• Phase 1: Foundation & Initial Deep Dive

• - Deep Dive into health history
• - Personalized Goal Setting & Adjustments
• - Focus on key habits
• - Address initial challenges and fine-tune the nutrition and lifestyle plan

• Phase 2: Deep Dive into Heart-Specific Nutrition & Lifestyle

• - Customised Nutrition & Lifestyle Plan
• - Flexible Meal Frameworks
• - Progress Tracking & Habit Support
• - Ongoing WhatsApp Support

• Phase 3: Sustainable Habits, Long-Term Planning & Emotional Support

• - Customised Nutrition & Lifestyle Plan
• - (Option to choose for a paid last month in-person or online consultation dedicated for 30 minutes)
• - Potential for Individual Physiotherapy Integration (Referral)
• - Client-Centered Approach
• - Personalised Goal Setting and Adjustments

Why Choose Our Premium Healthy Heart Management Module?

• - Focused & Individualistic approach
• - Holistic Cardiovascular Approach
• - Proactive Goal Setting & Adjustments
• - Offers a high-value, transformative experience for individuals committed to enhancing their heart health
• - For 6 months program, Report Analysis after completion of 3 months is a paid service