Premium Weight Gain Nutrition Modules (3 & 6 months)

Achieve Healthy Weight Gain & Build Sustainable Habits. Our specialized online modules are designed to help you achieve healthy and sustainable weight gain, focusing on nutrient-dense strategies and personalized support. Choose the module that best fits your goals and commitment level.

What’s included?

• Phase 1: "Gain & Sustain"

• - Customized Nutrition & Lifestyle Plan for Weight Gain
• - Progress Tracking & Habit Support
• - Flexible High-Calorie Meal Frameworks
• - Ongoing WhatsApp
• - Personalized Goal Setting and Adjustments

• Phase 2: "Growth Kickstart"

• - Weight Gain Nutrition & Lifestyle Plan
• - High-Calorie Meal Guide & Nutrient-Dense Food Swaps
• - WhatsApp Support for Quick Queries

• Phase 3: "Mindset for Weight Gain"

• - Client-Centered Approach
• - Opportunities to share about one’s Anxiety, Poor Appetite, Body Image Issues, Emotional Blocks
• - Goal-Focused Techniques

Why Choose Our Premium Weight Gain Management Module?

• - Emotional Eating: Emphasis on understanding and addressing emotional eating patterns.
• - Personalized Approach: Your plan is uniquely tailored to your body and goals, ensuring effective and healthy weight gain.
• - Sustainable Results: Focus on building healthy habits that last, moving beyond quick fixes.
• - Flexibility: Adaptable meal frameworks that fit into your busy life.
• - For 6 months program, Report Analysis after completion of 3 months is a paid service