Premium Pregnancy Nutrition & Wellness Modules (3 and/or 6 months)

Embark on a guided journey to optimal health and well-being throughout your pregnancy with our comprehensive 3-month online nutrition module. Designed specifically for expectant mothers, this program provides personalized dietary guidance, holistic wellness strategies, and consistent support to ensure a healthy and vibrant pregnancy for both you and your baby.

What’s included?

• Phase 1: "Nourish & Thrive"

• - Customized Pregnancy Nutrition & Lifestyle Plan
• - Progress Tracking & Habit Support
• - Flexible Meal Frameworks
• - Ongoing WhatsApp Support

• Phase 2: "Healthy Start for Mom & Baby"

• - Continuous Coaching Sessions
• - Pregnancy Nutrition & Lifestyle Plan
• - Meal Guide

• Phase 3: "Emotional Well-being in Pregnancy"

• - Customised Nutrition & Lifestyle Plan
• - (Option to choose for a paid last month in-person or online consultation dedicated for 30 minutes)
• - Addressing Specific Concerns (Example: Managing/supporting mood swings, or addressing any intolerances, etc)

Why Choose Our Pregnancy Nutrition Module?

• - Personalized Care: Tailored guidance throughout every trimester.
• - Holistic Approach: Supporting physical, emotional, and nutritional wellness.
• - Consistent Support: WhatsApp and coaching connections for reassurance and continuity.
• - Sustainable Habits: Build practices that carry beyond pregnancy.
• - Complimentary Service: Alignment of diet based on reports & advice from treating Gynaecologist